Photo submission guidelines
To assist our surgeons in providing an accurate assessment, please follow the instructions below when taking and submitting your photos.
Have Someone Take Your Photos
Please ask a friend, family member, or partner to take your photos wherever possible.
If nobody is available to assist, place your phone on a stable surface and use the timer function to take the photos.
Do not take selfies or mirror photos. Selfies and mirror shots can significantly distort body proportions, angles, and measurements, making it difficult for the surgeon to accurately assess your anatomy and provide appropriate recommendations.
For the most accurate assessment:
- Position the camera approximately 1.5 metres away from you.
- Always hold or position the camera at chest height.
- Ensure the treatment area is fully visible within the frame.
- Take photos in a well-lit area with plenty of natural light where possible.
- Avoid shadows, dark rooms, backlighting, and overhead lighting that may obscure the treatment area.
- Ensure all images are clear, sharp, and in focus.
Important:
- Do not edit, filter, or compress your photos.
- Send only original, high-resolution files.
📩How to Send Your Photos
- Upload your photos securely through [UPLOAD FORM LINK], or
- Email them directly to: hello@cosmedconnect.com
Disclaimer:
The photographs you provide are used for preliminary assessment purposes only.
Any recommendations, treatment options, pricing estimates, or surgical suitability assessments provided based on photographs are indicative only and may change following an in-person consultation and physical examination by the surgeon.
Breast procedures (No Bra)

- Stand upright with feet shoulder-width apart.
- Remove bra completely (no sports bras, bandeaus, etc.).
- Arms and hands relaxed at your sides.
- Take a photo from:
- Front view
- Left side view
- Right side view
- 45° Left angle
- 45° Right angle
Underbust Measurement View: Place a measuring tape horizontally beneath the breast fold, extending from the left side of the breast base to the right side. The tape should be positioned straight across the chest and must not be wrapped around the body.
Ensure the centimetre (cm) markings are clearly visible in the photo. If you do not have a measuring tape, you may use a ruler or another measuring device with visible centimetre markings.

Body and Arm procedure

- Stand upright, relaxed posture.
- Take a photo from:
- Front view
- Left side view
- Right side view
- 45° Left angle
- 45° Right angle
- Back view of arms at 90° elbows raised (Arm procedures only)
Additionally, for arm assessments, we require all the standard body angles above, plus a back view with arms raised at 90 degrees to assess the upper arms, as shown below.

Face procedures

- Tie hair back, no makeup
- Take clear photos of:
- Front view
- Left side view
- Right side view
- 45° Left angle
- 45° Right angle
- Base view (nostrils) for Rhinoplasty procedures
Additionally, for rhinoplasty assessments, we require all the standard face angles above, plus a base view photo (under the nose, looking upwards toward the nostrils), as shown in the image below

Dental procedures
- Front View – Mouth Closed
- Front View – Smiling with Teeth Showing
- Front View – Mouth Open wide showing upoer and lower teeth
- Left Side View – Teeth Together
- Right Side View – Teeth Together
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Jane is the founder of COS MEDCONNECT. She enjoys sharing knowledge about cosmetic surgery and is passionate about helping people find trusted providers
